into place

The last time I typed a post was last year after I ran a half marathon. Before that, I wrote while I was in Australia. I guess I find myself typing things to share after I realize something I wish I would’ve recognized earlier…. I want to give a friendly reminder that things fall into […]

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Healthy Exercise…?

Having a healthy relationship with exercise is HARD. super hard. Growing up I had several occasions where I was made fun of for my body type. And I know I’m not alone in this. I had people telling me I needed to eat more, I had chicken legs, a flat ass, and all of these […]

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– ‘Not bad enough’ –

I’m lucky enough to have the opportunity to take two counseling classes during my time here and it has made me think about A LOT of things. I’m super jazzed about it all. But today, I’m hoping to shed light on something I’ve been trying to come up with words to explain for a while […]

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– Information Overload –

Let’s talk about Facebook. It’s convenient, free, fun, and it allows people from across the world to communicate and connect in a way that wasn’t possible before it. Facebook has merged different forms of mass media with multiple types of communication. Thanks to the social media platform, organizational communication, interpersonal communication, intercultural communication, television, and […]

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– Letting go –

Hello beautiful people! It’s taken me awhile to sit down and start writing again because things have been crazy. The past two weeks have been full of an overwhelming amount of gratitude, excitement, and new adventures. I spent this past weekend in Sydney, Australia for Australia Day and the weekend before that was spent at […]

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